Our Services

Experience deep relaxation and healing with our personalised Sound Therapy sessions. Using the power of sound vibrations, this meditative practice immerses you in the soothing tones of gongs, singing bowls, chimes, and other resonant instruments.

As you lie comfortably, the rich, harmonic frequencies work to release tension, clear energetic blockages, and restore balance to the mind and body. 

Share a deeply relaxing and transformative experience with a loved one through our Sound Therapy for 2 sessions. Designed for pairs, whether partners, friends, or family members this immersive sound healing journey allows you both to unwind together in a tranquil setting, enveloped in the vibrations of gongs, singing bowls, chimes, and other therapeutic instruments. 

As you lie comfortably side by side, the resonant frequencies work to release stress, balance energy, and promote deep relaxation. 

A holistic, person-centred approach to emotional well-being, helping you navigate life’s challenges with clarity and confidence. Through guided support, we assist in managing emotions, reducing stress, and fostering resilience.

Our sessions provide a safe space for healing, self-discovery, and positive transformation, empowering you to create lasting change.  If you are new to Wellbeing Counselling, our sessions offer a safe, supportive space to explore your thoughts and emotions.  

EFT, or tapping, is an effective technique for releasing emotional blockages and restoring balance. By gently tapping on specific acupressure points on the body while focusing on negative emotions or thoughts, Stephen will guide you through this process, helping you tune into your thoughts and feelings. 

EFT helps reduce stress, relieve anxiety, and promote mental clarity. This powerful tool supports emotional healing, well-being, and a sense of calm. 

Reiki is a gentle energy healing practice that promotes deep relaxation, balance, and well-being. Originating from Japan, it works by channelling universal life energy through the practitioner’s hands to clear blockages and restore harmony.

During a session, you will lie comfortably while the practitioner places their hands lightly on or just above different areas of the body. This non-invasive technique helps release stress, ease tension, and bring a sense of inner peace.

Crystal Healing harnesses the natural vibrations of crystals to realign energy and support emotional and physical wellness.

During your session, crystals are carefully selected and placed on or around your body to help shift blockages, balance energy, and enhance healing. Expect a calming, restorative experience that fosters clarity, rejuvenation, and overall harmony. 

Singing Bowls use therapeutic sound vibrations to promote relaxation, healing, and balance. The soothing tones of the bowls help alleviate stress, enhance mental clarity, and support emotional release. During a session, the sound waves are directed around you, creating a calming environment that restores harmony and uplifts your energy.

You can expect to experience a deep sense of peace, improved focus, and a revitalised sense of well-being. 

Tuning Fork Therapy uses precise sound vibrations to restore balance and promote healing throughout the body.   The forks will be gently placed on or near the body, targeting areas of tension or discomfort.

The therapy is non-invasive and gentle, with each session tailored to the individual's needs. It is especially effective for those seeking relief from anxiety, pain, and fatigue, or for anyone looking to improve overall emotional and physical well-being.